AIP Thai pork and cauliflower rice

AIP Gluten-free FODMAP Low carb Paleo Lunch Dinner

I love Thai food! When I had my ulcerative colitis flare up, I had to come up with an AIP compliant, low FODMAP recipe. This is it.

It has just a few ingredients, it is quick to make and it does taste like a thai dish. Yummy!

This recipe is served with cauliflower rice. You can make the rice in advance or cook it while cooking this dish.

Prepare

1.chop the cilantro, place it in bowl
2.peel and cut the carrot in sticks about 3cm2.2in long then put it in a bowl
3.cut the lemongrass stick in 3 and then transversely in half and place it a bowl
prepare the meat:
4.cut the meat in thin stripes, 2-3cm1-1.5in long, 1.5-2cm0.6-0.8in wide and 0.7cm0.3in tick, put it in a bowl
5.add the juice from the lemon, 1 tbs of brown sugar, 3 tbs fish sauce, 1 ts galangal and 1 ts ginger paste. Mix well with the hands and wash them afterwards.

00:00		place the cast iron pan on high heat
00:01		add 1 tbs of coconut oil add the lemon grass
00:02		add the meat, in small batches
00:06		sprinkle 1 ts tapioca flour over the meat stir
00:07		add 1 ts of turmeric powder stir
00:09		add the carrots and stir
00:13		add the chopped coriander and stir fire out done, enjoy!

Put 4-5 tbs of cauliflower rice flat in the plate and on top 3-4 tbs of meat and veggies, with sauce. Serve hot.

Bon appetit!

Have you tried the recipe?

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	Cutting board
	Bowl three small bowls, for cilantro, carrots and lemon grass one large bowl for the meat
	Large cast iron skillet