AIP Thai pork and cauliflower rice


I love Thai food! When I had my ulcerative colitis flare up, I had to come up with an AIP compliant, low FODMAP recipe. This is it.

It has just a few ingredients, it is quick to make and it does taste like a thai dish. Yummy!

This recipe is served with cauliflower rice. You can make the rice in advance or cook it while cooking this dish.

Prepare

(8 minutes)

AIP Thai pork and cauliflower rice – prepare
  • 1.chop the cilantro, place it in bowl
  • 2.peel and cut the carrot in sticks about 3cm2.2in long then put it in a bowl
  • 3.cut the lemongrass stick in 3 and then transversely in half and place it a bowl
  • prepare the meat:
  • 4.cut the meat in thin stripes, 2-3cm1-1.5in long, 1.5-2cm0.6-0.8in wide and 0.7cm0.3in tick, put it in a bowl
  • 5.add the juice from the lemon, 1 tbs of brown sugar, 3 tbs fish sauce, 1 ts galangal and 1 ts ginger paste. Mix well with the hands and wash them afterwards.

Cook

(12 minutes)

AIP Thai pork and cauliflower rice – cooking carrots and coriander
00:00
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  • place the cast iron pan on high heat
00:01
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  • add 1 tbs of coconut oil
  • add the lemon grass
00:02
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  • add the meat, in small batches
00:06
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  • sprinkle 1 ts tapioca flour over the meat
  • stir
00:07
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  • add 1 ts of turmeric powder
  • stir
00:09
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  • add the carrots and stir
00:13
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  • add the chopped coriander and stir
  • fire out
  • done, enjoy!

Enjoy

AIP Thai pork and cauliflower rice – plating

Put 4-5 tbs of cauliflower rice flat in the plate and on top 3-4 tbs of meat and veggies, with sauce. Serve hot.

Bon appetit!

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