Pork stir-fry, in a cast iron pot

Gluten-free Low carb Paleo Lunch Dinner

No wok? No problem! Great stir fry can be made in a cast iron pot too! This is an easy way to do a nice Asian flavoured dish.

Quick to prepare and delicious, we all love this recipe, especially for lunch, in the weekend!

Prepare

1.cut the cabbage in 2cm1in wide slices, like in the image, and put it in the cabbage bowl
3.slice the paprika 2cm1in x 1.50.8in chunks and put it in the bowl
3.cut the mushrooms in quarters and put them in the mushroom bowl
4.put the chopped spring onions in another bowl
5.peel the orange and chop it in chunks about 1.50.8in, put them in bowl together with the 1/2 lime
6.put the oyster sauce in another small bowl
7.slice the pork meat in thin slices, 5mm0.2in thick, about 2-3cm1-1.5in long and wide. Sprinkle the salt over the meat and put it in the meat bowl
8.finely chop the garlic and ginger root and put them over the meat

00:00cast iron pot		put the pot on the burner and turn the heat to high. add 1tbs coconut oil (or lard)
00:03		add the garlic and ginger add the meat, spread it evenly
00:05		squeeze the lime juice over the meat stir
00:06		add the paprika stir
00:07		stir
00:08		add the mushrooms stir
00:09		add the orange add the cabbage add the oyster sauce add the water stir
00:10		add the onion stir
00:11		fire out stir

Put in plates for kids first. Eat hot, slurping the flavors. It’s fun and children eat their veggies too this way!

	Cutting board
	Chef's knife
	Bowl 3 medium bowls, for mushrooms, pepper and meat 3 small bowls, for orange, onion and ouster sauce 1 larger bowl for the cabbage
	Cast iron pot
	Spatula