Quick chicken and pepper breakfast

A simple yet delicious breakfast, with just chicken breast, pepper and onion. Only 15 minutes to prepare and cook! Kids just love this dish!
Tourradar Tourradar Tourradar Tourradar Tourradar Tourradar Tourradar Tourradar Tourradar Tourradar


(5 minutes)

Quick chicken and pepper breakfast – preparation
  • 1.I took 1/3 of green, red and yellow pepper bell and cut them in 3-5mm0.2in thick stripes. Put them in the pepper bowl.
  • 2.peel one small onion and slice itjulienne (cut it in half and then transversal slices of about 3-5mm0.2in) and put it in the onion bowl.
  • 3.cut a lemon in half
  • 4.with the mortar and pestle, grind 1 full tbs cumin with 1/3 tbs salt
  • 5.I used 1/2 chicken breast. Cut it in it 1/2 inch thick stripes, about 4-5 cm1/2 inch long. To do this, first cut transversal slices 1.5cm1/2 inch tick then cut in stripes each slice.
  • 6.sprinkle 1/2 of the cumin over the meat


(10 minutes)

Quick chicken and pepper breakfast – cooking final
cook44 fumescook44 pancook44 fireH
  • put the pan on high heat
cook44 fumescook44 pancook44 fireM
  • medium heat
  • add 1tbs fat (I use coconut oil or lard)
  • place the chicken with the seasoning down
  • sprinkle over the chicken the rest cumin
cook44 fumescook44 pancook44 fireM
  • turn the chicken stripes with the kitchen tong
cook44 fumescook44 pancook44 fireM
  • add the onion
  • squeeze in juice from half a lemon
  • stir
cook44 fumescook44 pancook44 fireH
  • high heat
  • add the pepper
  • stir
cook44 fumescook44 pancook44 fireM
  • medium heat
  • stir
cook44 pancook44 fireX
  • fire out
  • 1bs olive oil
  • stir
  • done! enjoy!


Quick chicken and pepper breakfast – presentation

Prepare 4 plates and put one 1tbs of meat and veggies in each plate. Continue putting 1tbs in each plate until finished.

The food will be cooled a bit before serving and kids can start eating immediately.


  1. Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I acquire in fact enjoyed account your blog posts.
    Any way I’ll be subscribing to your augment and even I achievement you
    access consistently quickly.

  2. Wonderful article! That is the type of information that should be shared
    across the net. Disgrace on Google for not positioning this post upper!

    Come on over and consult with my website . Thanks =)

  3. It’s amazing for me to have a web site, which
    is valuable in favor of my knowledge. thanks admin

  4. Hurrah, that’s what I was exploring for, what a information! present here at this website, thanks admin of this website.

  5. Hmm is anyone else encountering problems with the pictures on this blog loading?
    I’m trying to figure out if its a problem on my
    end or if it’s the blog. Any feedback would be greatly appreciated.

  6. Heya i’m for the primary time here. I came across this board and
    I in finding It truly helpful & it helped me out a lot.
    I hope to give one thing back and help others such as you
    aided me.

  7. This is really interesting, You’re a very skilled blogger.
    I’ve joined your feed and look forward to seeking
    more of your fantastic post. Also, I have shared
    your site in my social networks!

  8. Hi friends, its great article on the topic of teachingand completely defined, keep it up all the time.

  9. Please let me know if you’re looking for a
    writer for your blog. You have some really good posts and I think I would be a good asset.
    If you ever want to take some of the load off, I’d really like to write some material for your blog in exchange for a link back to
    mine. Please blast me an e-mail if interested. Regards!

  10. Wow, this post is nice, my sister is analyzing these things, thus
    I am going to let know her.

  11. Greetings I am so glad I found your webpage, I really found you by accident, while I was
    researching on Bing for something else, Regardless I am here now and would just like to say thanks for
    a marvelous post and a all round interesting blog (I also love the theme/design), I
    don’t have time to read it all at the minute but I have book-marked it and also added in your RSS feeds, so when I have
    time I will be back to read a lot more, Please do keep up the excellent jo.

  12. Great beat ! I would like to apprentice while you amend your web site,
    how can i subscribe for a blog website? The account aided me a acceptable deal.
    I had been a little bit acquainted of this your broadcast offered bright clear idea

  13. Hi, after reading this remarkable piece of writing i am also cheerful to share my experience here with colleagues.

  14. Heya i’m for the first time here. I came across this board and I
    find It truly useful & it helped me out much. I’m hoping to present one thing again and help others
    like you aided me.

  15. Wonderful post! We are linking to this great content on our website.
    Keep up the good writing.

  16. Undeniably believe that which you said. Your favorite justification appeared
    to be on the internet the simplest thing to be aware of. I
    say to you, I certainly get irked while people consider worries that they just don’t know about.
    You managed to hit the nail upon the top as well as defined out the whole thing
    without having side effect , people could take a signal. Will likely
    be back to get more. Thanks

Have you tried the recipe?

How was it?

Your email address will not be published. Required fields are marked *

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

You cannot see my cookware sugestions because ad block is active.
Please disable ad block for this page if you wish to see them.

Get recipes by email